Break a Leg

How do I get the podcasts unto my Windows Mobile PDA? Someone left a message that said there was a Zune podcast, and then I asked about it, but was told to post the question here. So if there is a Zune podcast how do I get to it? The movie file you get through iTunes is m4v, and my PDA doesn't play them, they're made for iPods, but not other devices, also, they seem to be protected.

Im sorry to say this, and I am currently on a Windows PC...I think Macintosh products are much better then any Microsoft product. Sorry. Im sure theres certain aspects. Buy an iPod